Hello, I'm Sean
Certified Personal Trainer, Online Coach and Cancer Rehab Specialist
I have been a certified PT, online coach and cancer rehab specialist for over ten years, working with people across the world.
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As a cancer survivor, I know what it feels like to be at a low ebb physically and mentally. If you need expert guidance on your fitness journey, get in touch today.
Services
1
Online Coaching
Wherever you are in the world, get access to an expert online fitness coach. Whether you want to lose weight, build muscle or strength, there is a programme that will work for you. Using the latest coaching technology, you will be given a training and nutrition plan that will maximise your results.
2
Personal Training
If you are based around the North Hertfordshire region of the UK (Hitchin, Letchworth, Luton, Stevenage etc.) get access to face-to-face personal training and nutrition coaching. Training in the comfort of your home or, a local park, the gym comes to you! I have over ten years' of experience in achieving results for my clients.
3
Cancer Rehabilitation
If you are living with cancer or you are recovering from treatment, exercise is safe for you. Not just is it safe, but the latest scientific research recommends it. Work with me to learn how to exercise safely, rebuild your body and strength and reduce treatment related symptoms, like fatigue.